Subscription boxes have helped FMCG brands get their goods directly into customers’ hands with minimal effort. With the Pause box, mental health charity Mind is looking to establish the same kind of automatic commitment to boost its donations and help subscribers improve their mental health.

For digital natives, Facebook and Instagram are key social lifelines – but they also present a risk to users’ wellbeing as they judge themselves by what they see on these platforms. How is satirical site Lifefaker sparking a conversation about the dangers of obsessing over one’s online image?

Yoga and meditation are evolving from personal pursuits to institutional aids as employers, schools, prisons, and the NHS seek to tap into their physical and mental health benefits. How can the widespread adoption of these practices help enhance the wellbeing of society as a whole?

For generations, people have sought to improve themselves by seeking guidance from friends, family, support groups, and books. But in the digital era, many teenagers are turning to Instagram for self-help advice. How are they harnessing this platform to find solutions for everyday problems?