The modern world offers much to be celebrated for young adults, yet many are struggling to stay positive. The ‘All Worth It’ campaign from the Prince’s Trust and L’Oréal Paris seeks to tackle this. How is it helping anxious Gen Zers at a time when it’s easy to be bogged down by an uncertain future?

Whether you’re jealous of your partners’ friends or a co-worker’s confidence, there’s nothing like a little retail therapy to perk you up. Emotions like happiness have long been harnessed to encourage people to spend, but new research suggests that jealousy can be similarly effective.

For digital natives, Facebook and Instagram are key social lifelines – but they also present a risk to users’ wellbeing as they judge themselves by what they see on these platforms. How is satirical site Lifefaker sparking a conversation about the dangers of obsessing over one’s online image?

50 pushups in a go by September; quit smoking by June; limit take-out coffees to $10 a week – these are some of the goals Beeminder helps people achieve. By having people put their own money behind their ability to meet a goal, it discourages procrastination with a tangible consequence.