To outsiders, TikTok may simply seem like an endless source of entertaining distractions. But beyond the musical duets and dance challenges lies a trove of useful tips designed to help the platform’s Gen Z users thrive. What exactly is #ProductivityTok and why is it flourishing?
Angela Karanja is an adolescent psychologist and the founder of Raising Remarkable Teeenagers. She helps parents build strong bonds with their teens based on honesty and trust, so teens actually want to listen. Combining a smile and soul with science and psychology, Raising Remarkable Teenagers’ strategies are specifically for parents of teenagers.
Dr. Jennifer Wolkin is a Harvard-trained neuropsychologist and the author of Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness & Neuroscience.