The way people lose weight is changing. Out are the cardboard-tasting diet foods, awkward meet-ups and communal weight shaming, in are the whole foods, digital apps and sexy workout gear. But is dieting really dead? And how are consumer attitudes towards wellness changing?

Women's fitness and wellness is an increasingly sexualised industry, characterised by an obsession with an enhanced physical appearance. But how do real women feel about the sexualisation of wellness? Could the allure of feeling sexy encourage more women to work out?

In the UK, 29% of girls are overweight. In the US, 36% of black girls, 37% of Hispanic girls and 29% of white girls are overweight or obese. But why are the numbers so high? How can girls be taught healthy attitudes, and encouraged to try sport from their first day at school?

Not sure you’re getting your downward dog right? Scared your crane pose is a little wonky? What if you’re getting the shoulder stand all wrong? Yoga is rife with questions like these for beginners, so perhaps it’s no surprise that more and more yogis-in-training are easing into it from home.