Carb-conscious foodies are turning to ‘courgetti’ and ‘boodles’ for healthy alternatives to their favourite starchy meals. Now, Cauli Rice is offering long-life, microwaveable cauliflower rice, so you can get your clean eating fix without slaving away in the kitchen for hours to prepare your veg.

From aiding weight loss to protecting against diseases, the alleged benefits of ‘clean eating’ are vast and varied. Bloggers have built careers around this lifestyle, while brands have gained new health-conscious audiences – but the critics now rival the advocates. Are people fed up with this fad?

The sandwich is the one of Britain’s most iconic culinary inventions, and a lunchtime staple for many. But what drives people to opt for a sarnie, salad or soup during the work day? Canvas8 sat down with 20 men and women from across the UK to find out how they decide what to munch for lunch.

Over half of Gen Yers identify as ‘foodies’, and more would rather go to a food festival than a music festival. But is it all clean eating blogs, food porn, and blowing entire paycheques at Whole Foods? Canvas8 sat down with Brits between the ages of 18 and 35 to find out what they’re really eating.