In China, Gen Yers are taking up a range of fitness classes and downing assorted cleansing tonics to maintain their physical health. Yet while their choices in diet and exercise might be similar to their Western counterparts, how do their drivers for enhanced wellbeing differ?

When it comes to general health, many Americans choose to reach for medication rather than make a lifestyle change. New York-based start-up BrainThrive is hoping to help people pop fewer pills by encouraging them to take up exercises proven to improve their conditions.

Practice makes perfect, but most skills take a lot of work to perfect. For the committed but impatient athlete, Halo Sport headphones use neuropriming to make the brain more receptive to physical learning during training, and speed up the journey to sporting excellence.

People want their minds blown, and in the search for secular spirituality, they want to feel ‘part of something’, too. Boutique cycling studio SoulCycle provides a replenishing fitness experience that will empower your body, mind and spirit.