Everybody gets stressed out from time to time, but 37% of Britons claim to feel this way for at least one full day each week, with workplace issues being a key trigger. Canvas8 spoke to 20 people from across the UK to find out what exactly frustrates and infuriates them at work.

Ever sat at your desk so stressed that you want to scream, kick and throw your laptop out of the window? Recognising the worrying levels of workplace strain, Dutch architecture and design studio UNStudio is creating pods where workers can unwind in any way they want.

Young Britons are adapting the traditional 'gap year' right of passage, instead, heading out on shorter trips in the summers before or after university. With financial concerns and employability in the back of their minds, micro-gaps cater to students’ needs for affordable, career-bolstering trips.

A study has found more than half of British workers spend their commute catching up on work emails, causing them to blur the line between their work and home lives. Employers that can provide flexible working solutions to remedy this can improve both employee wellbeing and their own bottom line.