With more than 44 million adults having a mental health condition and rates of depression and suicide on the rise among younger generations, America’s mental health crisis shows no sign of easing in the near future. How might mobile apps enable people to better manage their wellbeing?

From untamed housemates to all-night studying, university isn’t an easy ride. With the conversation around mental health opening up, students at British universities are reporting high levels of anxiety and mental health problems, as outlined in the Student Experience Survey 2019.

With around half of lifetime mental ill health present by the age of 14, MeeTwo is providing a safe digital space for young people to talk about their problems. But how is this anonymous app ensuring that it doesn’t add to the anxiety and depression that many teens experience on social media?

For generations, people have sought to improve themselves by seeking guidance from friends, family, support groups, and books. But in the digital era, many teenagers are turning to Instagram for self-help advice. How are they harnessing this platform to find solutions for everyday problems?