Incessant mobile notifications can leave smartphone users distracted when they’re around friends or family. Recognising the detrimental impact that ‘phubbing’ can have on their social lives, many are now questioning their relationship with tech, leading them to seek ways to limit their screen time.

IKEA have launched the #DisconnectToConnect campaign, which asks people to reflect on their social media use during the Christmas holidays. The campaign consists of a spot that shows Spanish families 'phubbing', and reminds them that a big, wide world exists away from their screens.

Whether on the search for a hook-up or something longer-lasting, digital dating platforms have become the first port of call for many singletons. Canvas8 spoke to three experts to learn more about the modern romance landscape and to find out whether apps have killed the long-term relationship.

As people become more aware of the impact of tech addiction, they’re looking to develop a healthier relationship with their devices. Canvas8 spoke to Maths Mathisen, CEO and co-founder of Hold and a Nudgestock speaker, to find out whether smartphone overuse might be the new smoking.