Australians’ poor work/life balance is affecting their health goals, with the effects of burnout rising as a health concern. Aussies are looking to tweak their lifestyles and eating habits to counteract burnout and feel more energised.
Amid growing health concerns, many Australians are cutting back on sugar, with 24% of them following a diet that restricts their intake. How are they satisfying their craving for a sweet sensation without resorting to artificial alternatives like aspartame that are often regarded with suspicion?
Aussies are influenced by social media to eat healthier
signal·
29 Oct 2018
Social media is influencing people in Australia eat healthier, with 82% taking a more health-conscious approach to their diet. While this shift in behaviour has positive health effects, it comes at a financial cost, with families spending $4,500 per year on average eating healthily.
a2: premium cow’s milk for health-conscious Aussies
case study·
24 Jun 2019
Dollar cow’s milk has long been the obvious choice for Aussie dairy consumers. However, disruptors – such as The a2 Milk Company – have gained a stable foothold in the market. Charging four times the price of regular milk, a2 has become a ‘healthy’ product consumers are happy to splash out on.
Desire for convenience fuels Aussies' unhealthy eating
signal·
27 Sep 2019
A report has revealed how eating habits Down Under are overwhelmingly unhealthy, with Aussies spending a third of their food budgets on takeaways. As concerns about a national obesity epidemic mount, there’s a demand for healthier food options that don’t skimp on convenience.