As people across the UK struggle to make ends meet and new industries change the way we work, night-shift work is on the rise. But as more and more people sign up to work while the rest of us sleep, what impact are these socially inconvenient third-shift hours having on Britons’ lives?

Everybody gets stressed out from time to time, but 37% of Britons claim to feel this way for at least one full day each week, with workplace issues being a key trigger. Canvas8 spoke to 20 people from across the UK to find out what exactly frustrates and infuriates them at work.

Smart light switch system Orro aims to mimic the natural patterns of light and dark and aid sleepers regulate their circadian rhythms. With people more attuned to their bodies’ natural patterns, tech tools can help them attain the holy grail of modern life – a good night’s sleep.

Female Gen Xers were trailblazers in the workplace, but now face mid-career challenges that often go overlooked. Canvas8 spoke with Kath Sloggett, founder of career coaching organisation Runneth, to learn how businesses can better support them during pivotal moments in their working lives.