A study has found that safety signals – sounds that have no associations with adverse or unpleasant experiences – can help combat stress and anxiety by activating different neural pathways in the brain. The results offer support to alternatives to traditional mental health treatments.

The COVID-19 pandemic has rapidly reconfigured the world as we know it – and a mental health crisis could be waiting in its aftermath. Canvas8 spoke to Staci K. Haines, the author of The Politics of Trauma, to understand how the outbreak is set to challenge and change our emotional wellbeing.

In the middle of a pandemic, Americans are scrambling to keep abreast of the headlines – and stay sane while doing so. How can people stay informed while maintaining their mental health? And what else, besides objective information, can the media offer to those stuck at home?

COVID-19 has hit the travel and hospitality sector harder than most others, with event venues forced to postpone bookings, airlines grounding fleets, and restaurants banning sit-in service. As people re-explore their leisure options post-lockdown, what will they expect from brands in this space?