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Health and Fitness

Explore behavioural developments in Health and Fitness
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Latest Health and Fitness articles

A cure for loneliness?! The science of digital friendships

  • report·
  • 20 Dec 2024

The realities of the loneliness epidemic have grown impossible to ignore, with many pointing to digital-first lifestyles as a driving force of social isolation. But could digital connectivity be leveraged for good to help repair human connection? Canvas8 spoke to Brandon C. Bouchillon to find out.

Why Gen Z men are redefining hair care as wellness

  • report·
  • 18 Dec 2024

Gen Z men are transforming hair care, swapping traditional gels for products that prioritize health, hydration, and natural texture. Fueled by wellness trends and sustainability values, they demand clean, ethical formulations and embrace individuality. How will brands meet this self-care revolution?

How wearable patches are revolutionizing self-care

  • report·
  • 16 Dec 2024

Transdermal patches represent a new frontier in self-care as a novel way to target beauty concerns and highlight – rather than conceal – what the body goes through. Addressing acne and wrinkles and supplying vitamins, these patches highlight a growing desire for stylishly designed, shareable wellness.

How secular spiritual communities help tackle loneliness

  • report·
  • 10 Dec 2024

Secular spiritual communities are emerging as a powerful response to the loneliness crisis, offering inclusive spaces that focus on wellness, social justice, and shared experiences. What do these groups reveal about the search for connection in the digital era and the healing power of rituals?

How Berlin’s club culture is merging with wellness

  • report·
  • 28 Nov 2024

Berlin's club scene is evolving as wellness trends reshape nightlife. Once linked with excess, partygoers are now adopting supplements, IV drips, and sober-curious alternatives. Gyms mirror clubs, blending fitness with music, while hearing protection is turning rave fashion safety-conscious.

Why are Gen Zers sporting luxury athleisure?

  • report·
  • 25 Nov 2024

Gen Z is redefining athleisure as more than just workout gear – it's a lifestyle statement woven into their values, fitness goals, and identity. Prioritising durability and brand connections over big names, they seek labels that foster community through shared experiences and authentic engagement.

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