China's one-child policy was instituted as an extreme measure to control the country's rapid population expansion. But with an ageing populace, the county's demographic distribution is beginning to reflect its Western counterparts. In response, the government has scrapped the policy.

Asia is notoriously home to some of the most active and beauty-conscious elderly people in the world; from Japanese retirees climbing Mount Everest to millions of Chinese seniors dancing in city squares. What can be learnt from fusing tradition and health to reach Asia's 'bright old things'?

A sexual awakening is occurring in China. As young people experiment with sex, drugs and civil disobedience, this shift has shades of the West’s cultural upheaval in the ‘60s. But are conservative values still shackling the majority? And to what extent can China’s youth really cut loose?

More than 25% of the Japanese population is over the age of 65. With a low birthrate and increasing life expectancy, that figure is only set to increase. Japan is renowned for its respectful and traditionally regimented attitudes towards seniors, but what does it really mean to be ageing now, in the world’s oldest population?