Carb-conscious foodies are turning to ‘courgetti’ and ‘boodles’ for healthy alternatives to their favourite starchy meals. Now, Cauli Rice is offering long-life, microwaveable cauliflower rice, so you can get your clean eating fix without slaving away in the kitchen for hours to prepare your veg.

For mums and dads, getting dinner on the table after an eight-hour day at the office is a complicated task. It’s even more difficult to ensure that they’re giving their children healthy and nutritious food that they will actually enjoy. So how are busy parents feeding their kids?

Breakfast has become somewhat of an inconvenience for many people, with half of Brits not bothering to eat in the morning. Can Birds Eye’s Hello Morning range of pancakes, waffles and croissants convince them that it’s worth making a detour to the freezer when they wake up?

Many people claim to have swapped burgers for beansprouts and chips for carrot sticks, but how many are actively choosing quality, healthy food? Although we'd all like to think we’re healthy eaters, younger consumers are more likely to put their money where their mouth is.