Between the taboos surrounding anxiety and depression and the sheer number of self-help resources available, tackling mental health can be overwhelming and confusing.Swirlis offering people simple, actionable advice with an aesthetically pleasing and accessible print publication.

Yoga and meditation are evolving from personal pursuits to institutional aids as employers, schools, prisons, and the NHS seek to tap into their physical and mental health benefits. How can the widespread adoption of these practices help enhance the wellbeing of society as a whole?

The global cost of mental healthcare is set to exceed $6 trillion by 2030, and as dementia, depression and anxiety afflict a greater number of people, it’s unlikely that existing treatment options will be able to meet demand. Can tech, drugs or video games provide a viable alternative?

Subscription boxes have helped FMCG brands get their goods directly into customers’ hands with minimal effort. With the Pause box, mental health charity Mind is looking to establish the same kind of automatic commitment to boost its donations and help subscribers improve their mental health.