Cooking dinner from scratch each night is unfeasible for most Britons, with a lack of time and know-how necessitating some shortcuts. How exactly do meal kits, frozen veggies, and delivery services factor into their nightly plans? Canvas8 spoke to eight people to learn about their supper routines.

Vegan food is officially the fastest growing type of takeaway meal in the UK. As meat-free diets are increasingly normalised, vegan dishes are becoming a staple of Britons' food choices, as well as in the country’s commercial and business world.

As Britons take increasingly shorter lunch breaks and rely more heavily on snacks as a source of sustenance, what are brands doing to satisfy customers’ gastronomic needs and desires? When a crisp sandwich just won’t cut it, people are opting to munch on mini-meals to get them through the day.

From helping nervous brides-to-be prep for their big day to solving true crime on your morning commute, podcasts are growing and diversifying their offerings. Now, Spotify has launched a feature that brings personalised podcasts to listeners, with bespoke content that matches their interests.