The mainstreaming of AI is setting a new precedent for how people relate to non-human sources of intelligence. While automation on a consumer level has typically focused on specific tasks like replying to emails or budgeting, it’s now swiftly expanding to a more dynamic range of applications.

Fitness trackers aren’t new, but the level of detail they offer is changing. Take the WHOOP band 4.0; it can learn a user's body norms and routines and help them achieve fitness goals through tailored recommendations. What do personal tech innovations like this mean for the future of fitness?

Health-conscious Britons are increasingly tired of institutional health failures and are ready to take matters into their own hands, armed with wellness apps and wearable tech. Canvas8 spoke to nine people across the UK to see how devices help them to train, rest, and feel good.

Patches from Wearables aim to replace conventional supplements by distributing vitamins and highly curated wellness ingredients through skin contact. Many other brands are catering to a sizable community of wellness enthusiasts interested in a hassle-free approach to daily care.

Niura's earbuds are accessible tools to monitor brain health and detect disorders, and will soon be able to use data to offer mood-based music recommendations. The technology marries health monitoring with functionality and people's desires for more personalized wellbeing.