As community and the outdoors play an increasingly important role in our lives, US-based, female-led and -founded Textured Waves is on a mission to include minority women in surfing. The group celebrates female surfers of color in an arena often dominated by White men.

Traditional advertising is routinely scrutinized for its diversity, or lack thereof, but online advertising has been somewhat less thoroughly put under the microscope. That's set to change after a study conducted by Facebook finds that people don't feel culturally represented in online ads.

Research from Sport England has found that the majority of mums feel guilty about spending time exercising, often thinking that they should be with their families. The desire to be a perfect parent is not just harming their mental health, but is seemingly impacting their physical wellbeing.

Britons’ exercise habits are shifting as traditional club sports are replaced by more inclusive and sociable group activities. And while barriers to participation remain for many, these crews and niche activities are attracting wider parts of the population to get fit and get involved.