Although 72% of US internet users search for health info online, just 12% can adequately evaluate what they find. Canvas8 spoke with Amy Armstrong-Heimsoth and Melissa Johnson, co-authors of research about a health literacy programme, to learn how people can improve their Googling.

The weights section of the gym used to be dominated by men who flaunted their muscles and machismo. But with increasing numbers of young women building their physical and mental strength through weight training, girls who lift are challenging outdated ideals of the female form.

Wearables have become popular among those looking to get fit, but many are now gathering dust, with research finding that they don’t necessarily help people live healthier lives as they don't address other lifestyle choices. Adidas aims to tackle this with All Day, its holistic lifestyle app.

Many Americans don't have access to adequate mental health services, while those who do may still experience apprehension about seeking treatment. AI-powered Woebot is hoping to make help more readily available by chatting to people about their mental conditions.