As the wellness movement has spread across food and drink, the variety of teas at supermarkets has dramatically expanded, encompassing exotic blends with beautiful packaging and grand health promises. A growing number of women are buying into these brews, but is there any truth to their claims?

Thanks to the wellness movement, food, drink, and medicine are all under close scrutiny as people eschew processed and chemical-laden products in favor of natural ways to boost their health. How is MudWtr, a mushroom-based alternative to coffee, meeting the expectations of ‘clean eaters’?

Fitting acts of self-care into a packed schedule can be a challenge, one that requires creative management of free moments. Glow Bar caters to busy women with a convenient retreat in London that lets them sweat out their stress and sip on superfood-based drinks in their limited free time.

What comes to mind when you think of a health food? A strange-looking product promising impossible results with words you don’t really understand? Bio-tiful is looking to change that. With its minimalistic packaging and approachable branding, it’s bringing kefir into the mainstream.