We’re witnessing the ‘wellnessification’ of absolutely everything. Beyond boosting their physical health with fitness and nutrition, people are looking for a path to being well in all aspects of their lives, including their finances, careers, activism, spirituality, home design, tech usage, and so much more....

Navigating reality has become an almost constant shock to the system. With the ongoing cost of living crisis, wars, political polarisation, and global environmental issues, life’s stresses are becoming increasingly difficult to escape. With individuals and collectives in a perpetual state of disturbance, peop...

As the pandemic continues to rumble on in Australia, the nature and priorities of exercise have shifted. With people adapting to the circumstances by embracing different attitudes towards movement, there's an opportunity for brands to cater to this by encouraging fun and participation over gains.

An app that integrates people’s workout and wellness routines has received early backing from Aussie investors. The app’s unique holistic approach to mental health is likely to chime with younger audiences around the world as desires for more emotionally intelligent tech grow.

With traditional ways of exercising being limited as a result of the pandemic, people are looking for new ways to keep fit. VR gameBeat Saberoffers older people a way to exercise without leaving the house, in an immersive environment that feels more like having fun than forcing exercise.

As our mental health suffers during the pandemic, exercise is proving an essential tool for both physical and mental well-being. With a celebrity following and hundreds of thousands of fans, choreographer Ryan Heffington is raising spirits with Sweatfest, his lockdown dance-workout sessions.