Health and fitness have shot to the top of people’s priorities post-pandemic. One of the largest shifts relates to how wellness is perceived in regard to mind and body, with people exploring ways to incorporate these practices into their lives. How has this change in ideology translated to fitness?
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Damini Kanekar has four years of experience in coaching clients and eight years of self-practice in various fitness arenas. She’s been a yoga teacher for seven years and has done her 900-hour certification from the Yoga Institute. Kanekar holds a bachelor’s degree in psychology, which gives her a perfect understanding of the human psyche when it comes to achieving fitness goals.
Ravi Sharma is a fitness trainer with over seven years of experience in coaching clients on the basis of strength, hypertrophy, and conditioning. He has various certifications that help him optimise different modalities of fitness.
Pari Bajoria is a trend forecaster, cultural strategist, editor, and writer, with a background in fashion and lifestyle. She uses her skills to analyse global markets and tap into human behaviour through cultural research and is passionate about helping businesses stay ahead of the curve by analysing key trends and translating them into actionable insights. She believes that understanding cultural forces and using trends to foster positive changes is of utmost importance.
