Mental health has worsened since the pandemic and with in-person sessions limited due to restrictions, teletherapy has seen a huge rise in use. As a result, the stigma surrounding mental health is getting a rethink, giving an indication that online therapy could be here to stay for the long run.

Shaking up their downtime with a dose of adrenaline, Britons are putting adventure top of their holiday to-do list. Yet with many not interested in identifying as the 'adventurous' type, the typical 'adrenaline junkie' narrative may be due a rethink post-pandemic.

With people spending more time at home, they’re turning to entertainment to break the monotony of the everyday and channel their anxiety into something more hands-on. But can escapism really help people feel more empowered? And how do they want brands to speak to them during a pandemic?

As people approach the holidays, they’re feeling conflicted, with a desire to both save and spend more as the world opens up. Canvas8 polled 1,100 Britons and spoke to nine people to find out how they’re feeling about their finances in the lead-up to the 2021 festive season.